North Carolina is a great place for runners, joggers and hikers. From downtown Durham to downtown Raleigh along with Cary, Apex, Durham, and Chapel Hill, these are all great cities to get your feet wet! But this can come at a price. Studies show that massage therapy can relieve pain better than other therapies. Massage therapy can also improve anxiety & health related quality of life. Come see our cozy little massage studio in Cary, NC 27511, open Mon-Sat. We provide Ashiatsu massages, Deep Tissue, Swedish, Sports, Oncology, Reflexology, Pre-Natal, and Cupping Therapy, and will work on ages 13 – 65+. If you live in Cary, Raleigh, Apex and the surrounding areas, we are worth the drive. Now offering a new client special at $49/Hour. Our number is 980-354-LMBT or you may goto our website massageandhealthyliving.com
May 14th, June 11th, or July 9th
3 pm – 5 pm
North Pointe Body Therapies
3101 Guess Rd, Suite B. Durham, NC
Register for this popular 2 hour class while space is available.
Dre, your instructor will provide a short 15 minute lecture and guide you and your partner through the basic strokes of Swedish massage and the basics of passive assisted stretching. Soft spa like music will be played in the background. You will learn how to flow smoothly around the entire body from head to toes in both prone and supine positions. Massage will be done on the floor in a small yoga room setting using massage lotion. NOTE: This class requires the participant to be fairly flexible without any MAJOR hip, ankle or knee joint issues! You will be on the floor either sitting or kneeling. Loose fitting clothes and/or athletic shorts may be worn and women may wear bathing suit bikini tops. We honor modesty and privacy and only the areas being worked on will be exposed.
You will need to bring the following:
- Something soft to laydown on like a sleeping bag