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Massage & Healthy Living is a therapeutic massage studio in Cary, NC. We see clients from ages 13 and up. We have over 15 years of experience in the field of exercise science, yoga, massage and bodywork therapies for tested and proven results. Our massage services have been used by Military, First Responders, NCAA athletes, High School athletes, cancer patients, maternity patients, and more!


What people are saying about us.

“Today was my second time going to Massage & Healthy Living and both times I have left pain-free and practically floating”.   -Alexandra

“Being in the gym often my muscles tend to be tight more often than not. [They] were able to work out every single knot! [They] did Ashiatsu and I couldn’t be happier”.   -Em

“As someone who rock climbs and trains 3, 4 or 5 days a week, I have a VERY tight lower back and many a knot that needs to be worked out. I require a strong massage for results and hands down (ha!) [They] identified the problem areas and went to work applying just the right amount of pressure to relieve tension. I would recommend this to anyone in need of tension relief but especially rock climbers! After my Ashiatsu Massage I slept better than I have in years”.   -Megan

“[They] use massage techniques that I’ve never received before and my old shoulder injury responds beautifully. [They] listen and tailor the massage to meet your muscle issues. Amazing!”  -VL

“[Their] knowledge of massage techniques and training about how to help my lower back pain really helped. [They] also solved the problem with my shins that my doctors hadn’t figured out since 2010!!! [They] took the time to know me and my problem areas. The pricing was very reasonable. It was simply the best, therapeutic & effective massage I’ve had. Kudos”.  -Shanna

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